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SAMPLE VIDEOS
SnF Concept Posture #1- Dynamic Squat
Keep a chair close by to assist with transfers into and out of the postures The Dynamic Squat is the first posture out of a total of 36...
SnF Concept Posture #2 - Standing Hamstring stretch
Keep a chair close by to assist with transfers into and out of the postures Standing Hamstring stretch : Stand with both feet facing...
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