SnF Concept Posture #7 - Quadruped (on all fours) alternate right arm-left leg liftKeep a chair close by to assist with transfers into and out of the posturesWant to read more?Subscribe to stretchnfold.com to keep reading this exclusive post. Subscribe Now
Keep a chair close by to assist with transfers into and out of the posturesWant to read more?Subscribe to stretchnfold.com to keep reading this exclusive post. Subscribe Now