SnF Concept Posture #8 - Quadruped (on all fours) alternate left arm-right leg liftKeep a chair close by to assist with transfers into and out of the posturesWant to read more?Subscribe to stretchnfold.com to keep reading this exclusive post. Subscribe Now
Keep a chair close by to assist with transfers into and out of the posturesWant to read more?Subscribe to stretchnfold.com to keep reading this exclusive post. Subscribe Now
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